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Fitko.ai is an advanced AI web application designed for fitness trainers, sports clubs, nutritionists and boxed diet providers. This modern platform helps users streamline workout planning, create nutrition plans, and offers personalized solutions tailored to each client.

With smart features and a wide range of tools, Fitko.ai makes it easy and fast to create professional plans that support healthy lifestyles and help clients achieve their goals. Whether it's a fitness program for weight loss, an eating plan for active athletes, or a personalized nutrition offer, this app is designed to be a reliable tool for professionals and businesses alike.

Fitko.ai includes a wide range of features that enable professional work with clients in the field of fitness and nutrition:

• Workout planning: create personalized workout plans based on the client's goals, fitness level, preferences and time availability.
• Nutrition Plans: create detailed menus tailored to different dietary regimes, from weight loss diets to muscle growth plans.
• Nutritional analysis: automatically calculate caloric intake, macronutrients and other nutritional values for each menu or recipe.
• Customize diets: Generate customized plans for different types of diets, including vegetarian, vegan, gluten-free or low-carbohydrate diets.
• Training Logs: Track and analyze client progress with training logs that record their performance, results and goals met.
• Motivational Referrals: Offer clients tips and advice to improve training performance and eating habits.
• Seasonal and themed plans: create special programs and menus based on the season, occasion or specific challenges (e.g., preparing for a competition).
• Support for boxed diets: Optimize boxed meal offerings with precise nutritional value and customization to client requirements.

These features make Fitko.ai an indispensable tool for anyone who wants to offer professional and personalized fitness and nutrition services.

Who is the app suitable for?

Fitko.ai is designed to meet the needs of a wide range of fitness, sports and nutrition professionals and companies. Here are the main target groups:

• Fitness trainers:
  Create detailed training and nutrition plans tailored to your clients. Track their progress and help them achieve their goals more effectively.
• Sports clubs:
  Optimize training programs for sports teams and individuals. Adapt schedules to the specific needs of different sports.
• Nutrition Consultants:
  Create personalized menus and provide clients with accurate nutritional information to support their health and performance.
• Boxed diets:
  Optimize your boxed meal offerings with precise nutritional adjustments, customization for different diets and the creation of seasonal or themed menus.
• Fitness Centres:
  Offer your members added value in the form of personalised training plans or nutritional advice. Increase client loyalty with a modern approach.
• Healthy Lifestyle Individuals:
  Get the tools to create customized diets and workout programs to help you reach your personal goals.

Main advantages:

• Personalisation: tailor each plan to the individual needs of your clients.
• Efficiency: save time by automating the creation of plans and analyses.
• Quality: Provide professional and accurate plans that improve client outcomes.
• Flexibility: adapt the menu to different diets, goals and seasons.
• Innovation: offer modern and attractive services that will strengthen your competitiveness.

More detailed information about Fitko.ai features

Training plans:

• Generatecustomized exercise plans according to the client's goals (weight loss, muscle building, fitness improvement).
• Adjust schedules according to available equipment, time or physical limitations of clients.
• Track and evaluate client progress using logs and statistics.

Nutrition plans and analyses:

• Build customized menus with detailed nutritional values.
• Ability to generate plans for specific diets (keto, low-carb, vegan, gluten-free).
• Nutritional analysis of food including calculation of calories, protein, carbohydrates and fat.

AI Chat:

• Give your clients a smart assistant to answer their questions about exercise, nutrition or progress.
• The chatbot can help you choose workouts, create a diet or explain the correct exercise technique.
• Suitable as real-time support for clients.

Images and visualizations:

• Create visually appealing training and nutrition plans.
• Generate motivational graphics such as progress visuals or exercise routines.
• You can use the images for promotion on social media or in your marketing materials.

Video and audio tools:

• Generate short tutorial videos with the correct exercise technique.
• Convert text instructions into spoken word to help clients understand the instructions during the exercise.

Personalised templates:

• Quickly create plans using pre-made templates for different goals and client types.
• Ability to customize templates according to specific client requirements.

Motivation and support:

• Automatically generate motivational messages and recommendations to improve performance or eating habits.
• Tools to track progress and share results with clients.

These features ensure that Fitko.ai is not just a planning tool, but a comprehensive platform for managing clients' fitness and nutrition needs.

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Financing and administration of Fitko.ai

How does it work?

‍UsingFitko.ai is easy and customizable to your requirements. Once we start working together, we will go over your needs such as branding, feature selection or content customization. We will have the app ready to use within a few days.

Price:

• One-time payment: 10 000 CZK for the preparation of the application, customization of the design and launch under your brand.
• Monthly report: 10 000 CZK, which includes:
  • 1,000,000 credits to use the app's features.
  • Regular updates and addition of new features.
  • Ensuring smooth operation and technical support.

Credits:

Everyaction in the application uses credits (e.g. generating plans, analyses, images). If you exceed the monthly limit of 1,000,000 credits, the system will alert you and only charge you a pro-rated amount according to the actual consumption.

Application management:

‍Fitko.ai is fully managed by our team, which includes:

• Regular updates: we are constantly improving and expanding the app with new features.
• Secure operation: we ensure the stability and protection of data in the application.
• Technical support: Our team is available to help you with any questions or problems.

Opportunities for growth and adaptation:

‍Fitko.ai is designed to grow with your needs:

• Scalability: ideal for individuals and large organisations.
• New features: we can expand and customize the app based on your requirements.
• Customization: add custom content, branding or advanced feature options for your business.

Examples of real use:

1. Fitness trainer:
   The trainer will create a personalized training plan for the client with the goal of losing 5 kg in 3 months. The plan includes exercises three times a week, specific exercises adapted to the available equipment and motivational tips. A customized diet plan with nutritional analysis to support weight loss is also included.
2. Boxed diets:
   The boxed diet provider optimizes its offer by generating menus for different diets such as keto or low-carbohydrate diets. Thanks to Fitko.ai, it has an accurate overview of the nutritional values of each meal and can easily adapt the offer to the individual needs of its customers.
3. Sports Club:
   The sports team uses Fitko.ai to create a unified training program to prepare for the season. The app generates workouts aimed at improving fitness and strength, complete with nutritional recommendations to support recovery and performance.
4. Nutritional consultant:
   The consultant will prepare a plan for the client to increase muscle mass, including a balanced diet, a list of recommended foods and the exact amount of calories, protein and carbohydrates. He will use an AI assistant to answer the client's questions during the consultation.
5. Fitness Centre:
   The centre enhances its services with an AI assistant to help members with exercise selection or dietary recommendations. With visual templates and motivational tools, it increases client engagement and satisfaction.

Benefits in numbers:

• 50% time savings: automated scheduling allows coaches and advisors to focus on more clients.
• 70% higher client engagement: interactive and personalised content increases clients' motivation to continue exercising and eating well.
• 90% accuracy of nutritional plans: thanks to detailed macronutrient analysis, clients receive effective and accurate recommendations.
• 80% cost savings: minimising the need for external consultants thanks to AI solutions integrated into the application.

Why choose Fitko.ai?
Fitko.ai is an innovative tool that takes fitness and nutrition services to a new level. It offers efficiency, accuracy and personalization that enhances the quality of service and delivers client satisfaction.

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Questions and Answers (FAQ)

How long does it take to implement Fitko.ai?
The implementation is very fast. After confirming the cooperation, we will prepare a customized application with your branding and features within a few days.

Can I customise the app to suit my needs?
Yes, Fitko.ai is fully customisable. You can add your logo, customize the content, colors and overall design to match your brand.

What happens if I exceed my monthly credit limit?
If you exceed the basic limit of 1,000,000 credits, the system will notify you. Above this limit, credits are only charged according to actual consumption.

Is the app also suitable for individual trainers or advisors?
Absolutely yes! Fitko.ai is designed to be accessible for individuals as well as larger teams and organizations.

Do you provide technical support?
Yes, technical support is included in the monthly administration of the application. We ensure smooth operation, regular updates and help with any issues.

Can the application be extended with additional features?
Yes, Fitko.ai is modular and can be extended with new features or adapted to your company's specific requirements.

Do I need to have technical knowledge to use the app?
No, the app is designed with simplicity and intuitive use in mind. We take care of the technical side so you can focus on your clients.

Is the app also suitable for boxed diet providers?
Yes, the app allows you to optimise boxed meals, generate nutritional plans and personalise the menu according to customer needs.

What guarantees do you provide for functionality?
We regularly monitor the operation of the application, make updates and ensure that it is always fully functional and meets your needs.

What is the cost of running the app?
Costs include a one-off payment for the development of the app and monthly administration, which includes credits, technical support and updates.

If you have further questions, please do not hesitate to contact us. Fitko.ai is here to help you streamline your services and support your clients on their journey to a healthier lifestyle! 😊

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